Core Areas of Specialty
Metabolic health
Optimal metabolic health is crucial for energy, weight management, and disease prevention. We help you achieve metabolic balance through:
- Personalized nutrition plans
- Blood sugar regulation strategies
- Targeted supplementation
- Lifestyle modifications for improved metabolic function
Whether you’re dealing with weight issues, diabetes, or high blood pressure, we’ll work together to optimize your metabolic health.
Gut health
A healthy gut is fundamental to overall wellness. My gut health protocols focus on:
- Identifying and addressing food sensitivities
- Healing leaky gut syndrome
- Balancing the gut microbiome
- Improving digestion and nutrient absorption
I’ll help you resolve issues like bloating, constipation, and other digestive discomforts while boosting your overall health.
Hormone health
Hormonal balance is key to feeling your best. I specialize in:
- Thyroid health optimization
- Adrenal fatigue recovery
- Sex hormone balancing (estrogen, progesterone, testosterone)
- Natural support for PMS and menstrual issues
My approach helps you achieve hormonal harmony, improving energy, mood, and overall quality of life.
PCOS Treatment
For women dealing with Polycystic Ovary Syndrome, we offer comprehensive support including:
- Insulin resistance management
- Natural approaches to regulating menstrual cycles
- Strategies for managing PCOS symptoms
- Fertility support for women with PCOS
peri/menopause support
Navigate this transition with grace and vitality. Our support includes:
- Natural symptom management (hot flashes, mood swings, etc.)
- Hormone balancing strategies
- Bone health support
- Weight management during hormonal changes
fertility and reproductive health
Prepare your body for conception and a healthy pregnancy through:
- Preconception care and nutrition
- Addressing underlying fertility issues
- Natural support for reproductive health
- Guidance for a healthy pregnancy and postpartum recovery
