5 Steps to Fix Hormonal Imbalance

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About Course

The goal of this course is to help women (and men) understand their hormonal health, identify triggers of imbalance, and start practical lifestyle changes that lead to long-term healing.

What Will You Learn?

  • What hormones are
  • What hormone disruptors are
  • What puts you at risk
  • Signs of endocrine disruption
  • Detox
  • Complimentary therapies

Course Content

Meet Your Hormones
Hormones are chemical messengers

Women’s Challenges & Hormone Disruptors
Everyday products contain hormone-disrupting chemicals Found in plastics, hair products, perfumes Estrogen dominance explained

Detox Your Diet & Lifestyle
Remove inflammatory triggers Add hormone loving foods Detox your home

Support Systems & Testing
You don't have to do this alone Testing Healing therapies

Create Your Personal Hormone Reset Plan

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