
About Course
This free course helps you understand what PCOS is, why it happens, and how to take the first steps toward healing naturally. Whether you’re newly diagnosed or just curious about your symptoms, this course will give you clarity, confidence, and practical knowledge – all in plain English.
- 8 easy-to-read modules
- Quizzes for self-assessment
- Action-based alignment
- Designed for busy women & students
- No fluff. Just empowering, real information about your body.
Course Content
What is PCOS?
Signs & Symptoms of PCOS
What Causes PCOS?
How PCOS is Diagnosed
Healing Begins With Food
Lifestyle Reset for Hormone Harmony
Natural Healing with Herbs & Functional Medicine
Your PCOS Action Plan
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