My journey into health and wellness began at a young age after losing my mother to fibroids when I was nine and my father to metabolic syndrome when I was twenty. These experiences deeply shaped my passion for preventive health.

Prior to these losses, I joined the Nigerian Red Cross Society as a child and developed a deep passion for helping others improve their well-being.

Later, after studying printing at Yaba College of Technology, I joined the Forever Living Products business to earn extra income, and this further immersed me in the wellness industry.

This experience fueled my desire to pursue formal education in health coaching, leading me to study at the Institute for Integrative Nutrition, NY, and now, I am furthering my expertise with Holistic Nutrition Coaching at the Spencer Institute and Functional Medicine at the School of Applied Functional Medicine, Boston Massachusetts.

My core mission is to help people prevent the premature loss of loved ones by promoting longevity and holistic well-being. Initially, my focus was on metabolic health, but as I navigate perimenopause, I have personally experienced and managed symptoms such as hot flashes, night sweats, brain fog, and anxiety. This journey has deepened my passion for supporting women dealing with hormonal imbalances and helping them take charge of their health.

Beyond this, I also have a strong desire to educate young girls about their hormonal health, equipping them with knowledge to prevent conditions like PCOS, endometriosis, and fibroids, ensuring they grow into healthy adults.

My Approach: Root Cause resolution

As a health coach, I believe in looking beyond symptoms to uncover the root causes go health issues. My approach, which I call "Root cause Resolution" involves:

Deep-dive Consultation

To understand your unique health history and challenges

Personalized Strategy

That address he fundamental imbalances in your body

Comprehensive Analysis

Analysis of lifestyle factors, including nutrition, stress, sleep and environmental influences

Ongoing Support

And guidance to implement sustainable lifestyle changes

Education & Certifications

Institute for Integrative Nutrition

Integrative Nutrition Certified Health Coach

School of Applied Functional Medicine

Applied Functional Medicine Coach

Spencer Institute

Certified Nutrition Health Coach

My Services

Most frequent questions and answers

Personalized Coaching

Empowered Wellness Program
Our signature 3-month personalized coaching program is designed to help you achieve lasting health improvements.

Comprehensive health assessment
Personalized nutrition and lifestyle recommendations
Bi-weekly one-on-one coaching sessions
Email support between sessions
Customized action plans
Progress tracking and adjustments

Ideal for: Women dealing with hormonal imbalances, metabolic health issues, gut health problems, or those preparing for pregnancy.

Group Coaching

The PCOS Wellness Program

A supportive group program for women managing Polycystic Ovary Syndrome (PCOS).

8-week structured program
Weekly group coaching sessions
PCOS-specific nutrition and lifestyle education
Peer support and community
Access to exclusive resources and materials

Ideal for: Women diagnosed with PCOS or experiencing symptoms of hormonal imbalance

Specialized programs

Reproductive Health Readiness

For women aged 23-35 preparing for marriage or focusing on reproductive health.

Peri-menopause and Menopause Support

Tailored support for women aged 40-50 navigating hormonal changes.

Teen Hormonal Health Education

Educational programs for high school girls to promote lifelong hormonal balance.

Men’s Metabolic Health

Personalized coaching for men dealing with metabolic syndrome.

Online Courses

Free introductory courses on hormonal health and nutrition
Paid comprehensive courses on specific health topics
Self-paced learning with actionable strategies

Corporate Wellness program

Customized wellness programs for businesses looking to improve employee health and productivity.

All services are rooted in the “Root Cause Resolution” approach, focusing on identifying and addressing the underlying factors affecting your health.

Ready to start your journey to optimal health? Book a Free Consultation to discuss which service is right for you.

Happy Clients

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Online Courses

Satisfaction

1 %

Support

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Let the transformation begin.

Book Your Coaching Session Now!

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